Cristiano Ronaldo Workout
He challenged me to a battle of footballone v. So why not use his. Cristiano Ronaldo Gym Workout And Training Routine At Home 2020 Youtube Seated dumbbell shoulder presses of 10 reps 2 Sets. Cristiano ronaldo workout . Cristiano Ronaldo usually works out 3-4 hours a day on 5 days of a week. Der Trainingsplan von Cristiano Ronaldo gliedert sich grob in vier Bereiche. For squats he completes 8 reps and for jumping lunge he does 8 reps for each leg. The soccer sensation is enviably shredded but his routines arent designed solely for aesthetics. Saturday Cristiano Ronaldo Workout. THE CRISTIANO RONALDO WORKOUT. On the wings of his magnificent quads Cristiano Ronaldo came to me in a dream. He follows a weekly workout plan that covers barbell squat box jump broad jump and jumping lunge. Cristiano ronaldos chest is by far his best body part. One soccer can happen in dreamsto see if I had what it takes to make the Portuguese national team for the World Cup. The f...